If you know that someone is doing it tough, check on each other.

If you know someone is experiencing mental health and/or suicidal thoughts, check on each other.

If you know someone is experiencing Domestic Violence, Abuse or Violence in general, check on each other.

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Every 60 seconds, someone takes their own life. Every 61 seconds, someone is left to make sense of it.

In Australia - On average, Emergency Services attend Domestic Violence calls every two minutes.

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LIFELINE - 13 11 14

1800RESPECT - 1800 737 732

MENSLINE - 1300 789 978

KIDS HELPLINE - 1800 551 800

RELATIONSHIPS AUS - 1300 364 277